24 Sep 09:00 - 01 Oct 12:00 - Tbilisi
Are you tired of struggling with anxiety? Insecurities? Emptiness? Engaging in relationships that leads you nowhere? Do you need to build courage and confidence to live the life of your dreams?
Unsolved emotional wounds decrease your ability to create rewarding relationships and a significant career. But the good news is, you can HEAL! It is an absolutely relaxing retreat with sunrise meditations, yoga practices, mindfulness and other holistic experiences. When the world around you moves so fast, find yourself in the appreciation of vibrant sunset over the mountains with fresh detox drink in your hands. While enjoying cultural diversity and natural beauty, Kakheti is the destination where we help you to lead healthier and happier lifestyle.
Start your retreat program with indulging yourself in signature spa treatments in the world famous Tbilisi Sulfar Baths.The retreat itslef will take place at a beautiful property in the LOVE city Sighnaghi where you can literally feel the frequency and vibrancy of the healing surroundings and mountain energy.
During the program we will practice meditation and yoga every morning and evening using a variety of different yoga styles: Asthanga, Hatha and Vinyasa. We will have coaching classes and positive psychology sessions in the afternoon. These workshops will allow you to shift beliefs which no longer serve you. The yoga classes are suitable for beginners and advanced students alike.
Enjoy me-time with fresh, healthy, local sourced food options and experience a deeper sense of connection with your body, mind, and spirit. As we combine healing and travelling, we also let you explore Georgian culture by visiting historic landmarks and sampling local finest wines at family-owned wine cellar. There is always free time for your independent leisure and adventure activities.
Let us help you learn how to transform your current relationship with yourself and positively impact the relationships you have now. Learn the secrets of deepening your understanding of yourself and your loved ones so you can develop compassion and acceptance for all. New habits and behavior patterns gained during the retreat program will definitely ensure the positive impacts on your life!
> Airport Pick Up / Drop Off (Tbilisi International Airport )
> >Accommodation (1 night in Tbilisi, 6 nights in Hotel Brigitte in Sighnaghi )
> Transfer to Sighnaghi by Comfortable Vehicle
> Tbilisi Old Town Guided Walking Tour
> 1 Hour Spa Treatment at Tbilisi Sulphur Bath
> Consultation with Coach
> Consultation with Yoga Instructor
> Daily Guided Sunrise Meditations
> Daily Group Guided Asana Yoga Sessions (Ashtanga yoga, Hatha yoga)
> Coaching and Positive Psychology Sessions
> Daily Special Focus Yoga Session (Heart-opening Flow, Yoga Nidra)
> Wine Tasting at Local Wine Cellar
> Sightseeing Tour to Sighngahi, Bodbe Monastery, Kvareli Lake, Gremi Monastery
Optional Activities for Extra Charge:
> Private Sessions with Yoga Instructor to address specific issue
> Private Session with Coach to work on personal goals
> Sightseeing Tours
> Hotel Reservation for Extra Days in Georgia
All activities are optional leaving plenty of time for independent adventure or leisure
Group Size: Minimum 5 particiapants are required for the retreat
Nearest Fixed Departure Dates: 24 / SEPTEMBER/ 2018; 24 / OCTOBER/ 2018
Early Bird Price (3 months prior to departure date): USD 1299 per person shared occupancy / single occupancy USD 1500
Standard Price: USD 1399 per person shared occupancy / USD 1630 single occupancy
Georgia is a country rich in history, traditions and friendship. At the crossroads of Europe and Asia, it is a land of contrasts, an intoxicating mixture of eastern and western influences, spiked with soviet style strangeness and throes of renaissance, ambitious with new landmarks and transforming city escape.
Let us guide you to the country where legendary stories of Medea and Argonauts unfold, where the first human civilization outside of Africa was settled, where Christianity was adopted in early IV century and winemaking has been practiced for over 8,000 years. If you ever wondered why people have been falling in love with Georgia since the beginning of time visit ancient cave towns, hear folk stories expressed with polyphonic songs and traditional dances, admire architecture of centuries-old castles, fortresses and churches scattered all around the country
EMOTIONAL HEALING & RELATIONSHIP RETREAT takes place in Sighnaghi, Kakheti, Proclaimed by archaeologists to be the “Cradle of Wine”, it is the oldest wine-producing region in the world. It is the land of hospitable, open-hearted people that live surrounded by monasteries, ancient castles and glorious churches. Kakheti is characterized by its unique vine grape varieties, countryside and centuries of exceptional wine-making experience.
Sighnaghi is the prettiest city in Kakheti. It is a city of love, which is famous for its city walls and striking views over Alazani valley to the Caucasus and beyond.
There is no trip in Georgia complete without a visit to Tbilisi - most unique capital in the world. Tbilisi feels European, medieval and completely foreign all at once, it seems to change after each and every quarter, leaving you amazed and inspired.
Located in Sighnaghi, a 5-minute walk from the 18th-century Sighnaghi Fortress, Hotel Brigitte offers comfortable rooms with free Wi-Fi. The Ethnographic Park is a 2-minute walk away. The bright rooms offer a flat-screen satellite TV. The private bathrooms come with a shower, hairdryer and free toiletries.
Brigitte Hotel has a restaurant serving local cuisine and a wine cellar. It has a small ethnographic museum on site. The hotel also offers a sun terrace and outdoor swimming pool.
Facilities of Hotel Brigitte
Outdoors: Outdoor pool; Sun terrace; BBQ facilities; Terrace; Garden
Activities: Horse back riding; Fishing; Wine tasting;
Temo is a yogi at heart with 15 years of experience and still counting. His radiance of character and peacefulness transforms yoga classes into the art of mindfulness and loving kindness. His practices are influenced by Yogi Bhajan as well as by Brahmacharya principles. Temo has completed teacher’s training on Kundalini Yoga and Ashtanga Vinyasa in Moscow, Russia and Hatha Yoga in India. His teacher is Yogi Simon Borg-Olivera himself. Energy healing is another interest of Temo, as he is a Reiki Master.His work have inspired people to make lifestyle changes.
Ekaterine is a DISC specialist and a professional coach certified by Erickson International. As a wellness coach she successfully incorporates wellness and mind body techniques in her trainings and private practice. For years she has assisted people to develop emotional intelligence, transform their views and relationships, aspire towards their big goals. Ekaterine has achieved significant results herself in transforming her habits and building up her wellness puzzle. Therefore, her interest towards nutrition, healthy lifestyle, meditation and reiki have been rewarding both for her clients and herself. Ekaterine has two kids and two dogs, all of them enjoying rainbow vegetables.